Thursday, March 21, 2013

starting over

I am realizing that I am too perfectionistic when it comes to weight loss and I have all or nothing thinking. I am trying to take a new approach adn focus on reading my scriptures daily and praying more. SO far so Good. God is giving me the help to make small changes little by little. TOday I am starting the 5 day reset with USANA. I feel great when I do it. after those 5 days I will try to get back into the TAPOUT workout. be a little beter everyday. Dont' make unrealistic goals. Baby steps and God will help me over come my weaknesses. I need to stay humble and realize I am nothing without Him and ask for his guidance daily. Have actions that match my goals. pray for strength. Herb and I have booth been suffering with depression symptoms this month. He has lost weight, I have gained weight. He has not slept well. I think we are overwhelmend with life and the changes going on. We havne't had money for a vacation for a while now and I dont' think we have done too many fun things that Herb and I enjoy. We havent had money and we spend our life doing things to make sure our daughter is happy. I need to get more in tune with hte Lords spirit and I know I cna succeed and everything will work out.

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