Day 2 Carb addiction withdrawals....

I am feeling great adn can hardly believe I lost more weight. I feel fine, not too hungry dont' think of food. great easy recipies with real food that I eat all the time. Loving this plan. I can't believe I lost another almost 4 pounds. I have never lost this much weight. I know when I got on the scale on Monday, it really depressed me to know I had gained so much weight. I know that I am making big changes and that Heavenly Father is helping me, and moving this mountain of weight. After losing almost 10 I am very motivated. I am feeling good about this and know it is not gimmicky, just eating food that stimulate fat loss..healthy foods. Dairy veggies protein fruits. I will start my next phase in a few days and it will be like a mediterranean diet. blood sugars down! Blood pressure down! Weight Down! Win win! I can't wait to see waht happens in just three weeks. Final thought.. I had forgotten how addicted to carpohydrates(the bad ones) I was...I have had headaches for a few days and I am sure it is detoxing and going off those bad carbs I was eating. I need to realize how crappy that feels, so I will never want to go through detox again! I have been drinking plenty of water. I am so happy my daughter is eating better and taking after me! I loved having a good healthy snack of pistachios and watermelon with her yesterday!