So today I got up so early, and then we worked out so late. Herb and I were both tired and didnt' want to do the workout, but we did. It was a really hard one, sprawl and brawl. Lots of kick boxing moves. The exciting part of this whole thing, is that in 6 days, I notice a difference in my tummy and legs and that they seem more muscular and I have less fat showing!! More tone! YEAH! I can also do the exercises easier than I did on day one. I can finally get up adn down from push up position to standing a lot faster. I am feeling so good about this. I did eat a cheese danish..and some popcorn. but today I ate a lot of vegetables! I love eating egg white with all kinds ofveggies int eh morning. spinach, broccoli mushrooms onion. My favorite breakfast! Three fruits today. I am doing better, I feel better and my blood sugars were even lower this morning. SO happy! So glad I am doing this workout with Herb, we help each other on the days we don't want to do it.
I can hardly wait to see what I look like on Mother's Day! I will not stop this workout! I will finish it! YEAH ME!
also I was so sore coming up stairs, but the time I got from the basement to my bedroom, I thought my legs were going to collapse...Looks like motrin for me tonight.
Church tomorrow, the choir is singing "I need thee every hour" I hope all goes well. My choir die hards are so awesome! I love them all so much, and appreciate all they do!
No comments:
Post a Comment